Cabbage

椰菜

Appearance 外觀

Succulent leaves that are free of hairs and covered with a waxy coating, which often gives the leaf surface a gray-green or blue-green colour.

多汁的葉子，覆蓋著一層蠟質塗層，這通常使葉子表面呈灰綠色或藍綠色。

Growing Condition 生長條件

At least 6 hours of full sun each day, needs fertile, well-drained, moist soil with plenty of rich organic matter

每天至少 6 小時充足的陽光，需要肥沃、排水良好、濕潤且富含大量有機質的土壤

Uses 用途

Edible plant

可食用植物

Health Benefits 營養價值

Low in calories and high in fiber, fight free radicals and reduce stress, protection of red blood cells

低熱量高纖維，對抗自由基，減輕壓力，保護紅血球

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