Chrysanthemum Greens

茼蒿

Appearance 外觀

葉的邊緣有不規則的深齒裂或羽裂，裂片橢圓形，先端鈍。

The leaves are alternate, divided into leaflets and may be pinnatisect, lobed, or serrate (toothed) but rarely entire

Growing Condition 生長條件

耐寒力強，不耐高温

Cold-hardy vegetables

Uses 用途

Edible vegetable 可食用植物

Health Benefits 營養價值

茼蒿含有豐富蛋白質、醣類、胡蘿蔔素、膳食纖維、鈣、磷、鐵、鉀、維生素A、B和C。

Rich in protein, carbohydrates, carotene, dietary fiber, calcium, phosphorus, iron, potassium, vitamins A, B and C.