Marjoram

馬約蘭

Appearance 外觀

Leaves are smooth, simple, petiolated, ovate to oblong-ovate.

葉子光滑，簡單，有葉柄，卵形到長圓卵形。

Growing Condition 生長條件

For best results, marjoram needs fertile, loamy soil. This herb prefers a neutral pH around 7.0, but it can handle a wide range, from 4.9 to 8.7. Marjoram doesn't require a lot of water. The soil should be well-draining and be allowed to dry out about an inch down between watering.

需要肥沃、肥沃的土壤。這種草本植物喜歡 7.0 左右的中性 pH 值，但它可以處理從 4.9 到 8.7 的寬範圍。不需要很多水。土壤應該排水良好，並允許在澆水之間乾燥約一英寸。

Uses 用途

People make medicine from the flowers, leaves, and oil. In foods, marjoram herb and oil are used as flavorings.

人們用花、葉和油做藥。在食品中，馬鬱蘭藥草和油被用作調味。

Health Benefits 營養價值

Reducing inflammation, relieving digestive issues, and regulating the menstrual cycle.

減少炎症，緩解消化問題，調節月經週期。

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