Strawberry
士多啤梨 (白玉)
Appearance 外觀
株高低矮，定植期本葉 8 片以上，冬季末到春季開花。花白色。可露地栽種，盆栽欣賞及果實可供食用。
The plant height is low, with more than 8 leaves during the planting period, and blooms from late winter to spring. Flowers are white. It can be planted in the open, potted for appreciation and edible fruits.
Growing Condition 生長條件
士多啤梨的生長適溫約 15 - 25 度，性 喜和暖，忌高溫多濕，最好置於小型溫室內種植。
The optimum temperature for strawberry growth is about 15-25 degrees. It likes warmth and avoids high temperature and humidity. It is best planted in a small greenhouse.
Uses 用途
Edible fruits
Health Benefits 營養價值
含有花青素、槲皮素、兒茶素、鈣、鎂及鉀等營養，同時有降低三酸甘油酯與壞膽固醇的功效，對於穩定血糖、預防肥胖與心臟病、高血壓等十分有效。
Contains nutrients such as anthocyanins, quercetin, catechins, calcium, magnesium, and potassium. It also has the effect of lowering triglycerides and bad cholesterol. It is very effective for stabilizing blood sugar, preventing obesity, heart disease, and high blood pressure.